What We Do
There's a million fad diets out there and an equal number of “experts”. With so much information, good nutrition can seem complex. We promise it doesn’t have to be.
We provide nutrition counseling for the every day person. No complicated diets. No obsessive measuring. No total restrictions. Just science-based nutrition advice for people interested in taking control of their health. Our specialties include:
Weight Loss and Health Coaching
Muscle Growth and Maintenance
Type 1 Diabetes Nutrition
Eating well and living better doesn't have to be complicated.
Brittany Verras, MPH, RD, LD
Nicole Eide, MS, RD, LD
*Plant-based nutrition is not a requirement to work together! We work with everyone on their goals and the foods they are comfortable with.
Board Certified Lifestyle Medicine Practitioner
Specialties: Weight Management, Chronic Disease, Athletics, Sports, Muscle Gain, Fat loss,
Plant-based or Vegan Nutrition*, Type 1 Diabetes, Lifestyle and Wellness.