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Backed by Science.
What I Do
There's a million fad diets out there and an equal number of “experts”. With so much information, good nutrition can seem complex. I promise it doesn’t have to be.
I provide nutrition counseling for the every day person. No complicated diets. No obsessive measuring. No total restrictions. Just science-based nutrition advice for people interested in taking control of their health. My specialties include:
Weight Loss and Health Coaching
Muscle Growth and Maintenance
Type 1 Diabetes Nutrition
Eating well and living better doesn't have to be complicated.
*A plant-based diet is not a requirement to work together.
Brittany Verras, MPH, RD, LD
Board Certified Lifestyle Medicine Practitioner
Specialties: Weight Management, Chronic Disease, Athletics, Sports, Muscle Gain, Fat loss,
Plant-based or Vegan Nutrition*, Type 1 Diabetes, Lifestyle and Wellness.